Author: Warren Cowdy

  • Cannabis Plant Anatomy – Up Close And Personal With Marijuana

    Cannabis Plant Anatomy – Up Close And Personal With Marijuana

    With a huge shift in the legalization of marijuana globally, we have seen the reefer receiving much-needed attention in recent years. With its slow pace legalization around the world scientists and Cannabisseurs alike have had their hand at developing products. Scientists are conducting research into exactly what cannabis is, what compounds it is made up of and how it affects different parts of our bodies. We investigate the anatomy of the cannabis plant.

    As we become ever more conscious about the environment and our impact on the well being of mother earth, we must understand marijuana, the plant’s anatomy and how to best benefit from the Holy Herb.

    The Anatomy of the Marijuana Plant, because there is more to it than to ‘pick out the seeds and stems’ as Afroman so blazingly riffs in Colt 45.

    Cannabis plants are dioecious, meaning the male and female reproductive structures are in separate plants. Male plants produce pollen which fertilizes female flowers. Female plants carry the flowers which we smoke. The male counterparts have very few cannabinoids and are often removed to avoid them pollinating the female plants. Which would result in a smaller yield of not-so-dope dagga, due to the development of the seeds. Marijuana can be hermaphroditic, meaning it has both male and female reproductive structures. These plants are also not ideal when cultivating chronic, as they self-pollinate.  

    Cannabis Plant Grow-Op

    ROOT

    The root system is long and fibrous and is made up of a taproot and branching lateral roots. The roots are an essential part of the plant as it absorbs water which assists with transporting nutrients to the rest of the plant as well as storing excess nutrients for later use. Cannabis root has been used throughout history, it can be dried and powdered and is known to be high in alkaloids which can reduce fever, dysentery, gastric complaints as well as improve general health and well-being.

    Cannabis Plant Roots

    SEED

    Where it all begins, the seeds carry the genetic information from the two parent plants. The cannabis seed is a tiny plant embryo that will germinate once it is exposed to the right amount of moisture (water) and temperature (sunlight).

    STEM

    Other than offering the major structural support for the plant. The stem is also part of the main transportation system for nutrients and water. Very similar to a vascular system of tubes connecting the roots to the stalks and leaves.

    LEAF

    One of the most iconic stoner symbols to date is the open hand-shaped leaves that have five, seven, nine or more serrated leaflets. The leaves use the process of photosynthesis to absorb carbon dioxide, water and the sun’s rays. This is then converted into oxygen and sugars; imperative as a source of energy to sustain the plant’s growth. The fan leaves shade the delicate buds and protects them from sunburn.

    Marijuana Leaf

    From here, we will look at ganja’s gender distinction;

    FLOWER

    Before the flowers open, their shape determines the sex of the plant. If the unopened bud is shaped and coloured like a small yellow or green banana, the plant is male and won’t flower. Whereas the female’s unopened bud resembles a teardrop. Once the unfertilized female plants are matured the flowers consist of trichomes, pistilles and stamen.

    Marijuana Flower

    TRICHOMES

    These mushroom-shaped glands take up the surface of the flowers (as well as the smaller leaves known as Sugar Leaves). The trichomes are responsible for secreting a resin that acts as a natural defence against disease and infection. They also offer protection from excessive heat and deters pests. The resin contains the highest amount of cannabinoids, like THC and CBD. Trichomes also produce and secrete terpenes, which gives spliff a seductive smell and tantalizing taste.

    Cannabis Flower Trichomes

    PISTILLES

    These are the female reproductive structure, it resembles tiny hairs which point in all different directions, searching the surrounding atmosphere for pollen. The pistils change colour throughout the maturation process of the cannabis plant, they start white and turn orange, brown and even red.

    STAMEN

    Pollen sacks make up the male reproductive structure. In hermaphroditic plants, both pistils and stamen are present. If you are not looking at collecting a bunch of seeds, for whatever reason. Ensure to weed out the menacing male plants along with the intersex ones.

    Cannabis Flowers In basket

    I hope this breakdown proves useful in gaining a basic understanding of the anatomy of the cannabis plant. Marijuana research is still in its infancy, small discoveries lead to bigger and better ones. Stick around Herbalists, sharing is caring and at Stoned Citizen we love sharing nugs of knowledge to educate, empower and enlighten lettuceheads alike!

  • Unlocking Cannabis Distillates: Understanding Their Production, Uses, and How to Access Them

    Unlocking Cannabis Distillates: Understanding Their Production, Uses, and How to Access Them

    One of my favourite things about living in Cape Town is being able to truly submerge yourself like a lazy cat in all its splendour and glory of the Mother City. From mountains and oceans to wine farms and botanical gardens, there is a diverse range of experiences available that cater to everyone’s interests.

    (more…)
  • 8 Reasons to quit nicotine and give CBD a try instead

    8 Reasons to quit nicotine and give CBD a try instead

    If the tobacco prohibition that accompanied other lockdown regulations in South Africa has not driven you to put down the old proverbial crutch and quit nicotine. Perhaps our list of reasons to quit nicotine and give CBD a try will at least motivate you to try a healthier alternative. There is a range of local and imported products available to promote the health and wellness benefits of Cannabidiol (CBD).

    (more…)
  • Magic Mug Cake Is Quick And Easy To Make When The Munchies Hit

    Magic Mug Cake Is Quick And Easy To Make When The Munchies Hit

    Ever find yourself binge-watching your latest multi-seasoned television obsession on Netflix, token’ on the holy herb with your bestie and the munchies set in…HARD? You want something sweet but you also want something savoury, in actual fact, you just want it all! Well, friends, I believe we have all found ourselves hankering to give ourselves over to the inevitable glut-fest. Scouring the kitchen cabinetry after you have scanned and re-scanned the refrigerator, desperately wanting to feed the beast and fill the huge hole in your stomach. Make a U-turn to the dry ingredients because we are making Magic Mug Cake.

    Easy Magic Mug Cake

    With just a few ingredients and a reliable microwave, you could make a number of things. Like this super easy and ultra-tasty magic mug cake.

    Not high yet? Easily turn this Magic Mug Cake into a marijuana space cake by substituting the coconut oil for a cannabis-infused version or dose the cake batter with a few drops of green dragon tincture. Both of which you can learn to make here on our website.

    This recipe is so easy and quick to make, I have this page bookmarked for quick access when the munchies come knocking.

  • Cannabis Expo Comes To Cape Town In March 2022

    Cannabis Expo Comes To Cape Town In March 2022

    Cape Town, get ready because the biggest cannabis event on the continent is back in town. Despite a 2-year pandemic break, this dynamic industry has grown rapidly and now The Cannabis Expo is preparing for its biggest expo yet in the Mother City in line with Government’s renewed focus on this flourishing industry. At his SONA address earlier this month, President Ramaphosa announced his plans to review current frameworks and look at easing policies to help the cannabis sector grow.

    Cannabis Expo

    Hosted at GrandWest from 24 to 27 March, The Cannabis Expo Cape Town is the largest trade and consumer expo of its kind on the African continent and includes over 150 exhibitors, networking and entertainment spaces, The Cannabis Food Market where you can try and buy foods, drinks and treats with a cannabis buzz, as well as The Cannabis Convention that hosts moderated panel discussions and presentations from global industry leaders.

    Cannabis Expo

    With a huge selection of cannabis-related products and services already legally on the market, The Cannabis Expo hosts businesses and professionals from all sectors of the industry: agriculture, healthcare, medicine, technology, product retailers and innovators, legislation groups and government departments.

    Throughout the event, visitors are able to enjoy and participate in talks, presentations and panel discussions with cannabis industry leaders, experts, activists and government representatives on a variety of cannabis-related topics. Get clued up about the laws around cannabis, how to get a grower’s permit, what tools, lights and fertilisers are needed to grow the best crops, the wide range of health benefits of cannabis, the vast business opportunities the cannabis industry has to offer, and so much more.

    Cannabis expo

    “It’s great to be back in Cape Town, and after the recent government moves to further open up the cannabis industry we have seen a huge increase in exhibitors with new cannabis opportunities on offer”, says Expo Director Silas Howarth. “Whether you’re interested in cannabis and finding out about the latest cannabis products, or just want to have a good time with cannabis vibes, or if you’re serious about getting into the cannabis industry, you need to be at The Cannabis Expo.”

    What’s new?

    New to the upcoming Cape Town event, The JuicyFields Freedom Festival at the expo is the ultimate space for cannabis enthusiasts, providing a vibrant outdoor festival environment where visitors, delegates and exhibitors to the accompanying cannabis expo and convention events congregate throughout the 4 days. The festival includes a Festival Stage hosting popular bands, artists and DJs throughout the event, comfy relaxation areas and catering spaces including The Cannabis Food Market where visitors can browse and enjoy the latest in cannabis-infused and cannabis-inspired culinary delights. The festival and food market is accessible at no charge to all visitors and VIP delegate ticket holders who attend the expo. Cornel van der Watt Internationally recognised as the “White Lion” will once again be in attendance at this year’s Expo. Be sure to look out for their interesting display area and feel free to engage with Cornel himself when there.

    Cannabis Expo

    “The demand has been massive, with many new international exhibitors joining the best of the local cannabis-related industry, making for an exciting and diverse event for Cape Town visitors,” says Howarth, “Expo tickets and VIP delegate passes are now available online at a discounted pre-sale rate, so don’t miss out.”

    What to expect:

    • Over 150 Exhibitors – Representing the entire cannabis industry
    • The Cannabis Food Market – Browse and enjoy cannabis-infused meals, treats and drinks
    • The JuicyFields Freedom Festival – A vibrant outdoor festival environment hosting bands, artists and DJs
    • The Shroom Expo – A first in Africa, find out more about all things shrooms
    • The Convention Stage (Thursday and Friday)- Global industry leaders presenting talks and taking part in moderated panel discussions
    • The Expo Stage (Saturday and Sunday)- Presentations around cannabis-related topics that cover health, agriculture, legislation, finance and more
    • A private space at The Cannabis Expo where members can legally use cannabis and “self-medicate” in the heart of Cape Town
    Cannabis Expo

    Operating hours:

    Thursday, 24 March 2022: 10h00 – 18h00

    Friday, 25 March 2022: 10h00 – 18h00 

    Saturday, 26 March 2022: 10h00 – 18h00

    Sunday, 27March  2022: 10h00 – 16h00

    Get Your Tickets Here

    DAY PASS – R150 PRE-SALE|200 AT THE DOOR, This includes 1-day access to The Cannabis Expo, Food Market and JuicyFields Freedom Festival

    VIP DELEGATE TICKET – R990 PRE-SALE|R1 490 AT THE DOOR, This includes:

    4-day access to The Cannabis Expo, Food Market and JuicyFields Freedom Festival

    VIP Seating at All Panel Discussions and Presentations

    Exclusive Access to The Delegate’s VIP Area – Networking & Business Spaces, Dedicated VIP Catering Area

    Delegate VIP Profile on Whova – Official convention app, allowing you to connect with & set up meetings with other Delegates, Speakers & Exhibitors

    Attend the Official Networking Cocktail Hour, 6-7 PM on Thursday and Friday at the expo

    Attend the JuicyFields Official VIP After-Party

    Cannabis Expo

    We look forward to welcoming everyone at The Cannabis Expo in Cape Town on 24-27 March 2022 at GrandWest. Tickets are on sale now at TheCannabisExpo.co.za or here

  • Carrot Cake Is Delicious and Nutritious – Fun Facts About Carrot Cake And An Easy DIY Recipe

    Carrot Cake Is Delicious and Nutritious – Fun Facts About Carrot Cake And An Easy DIY Recipe

    Sugar, spice and all things nice – that is a Carrot Cake! Best described as a sweet and moist spice cake. Carrot cake is not only delicious but also nutritious, making it a beloved favourite for many at fancy High Tea spots and momentous celebrations.

    (more…)
  • Catify Christmas with DIY Spiced Krismas Kat Koekies

    Catify Christmas with DIY Spiced Krismas Kat Koekies

    It is that time of year again, Christmas decorations are being put up all around and we are reminded of musicians like Boney M who seem to be in hibernation for the other eleven months of the year. As we start climatizing towards Christmas, we too will add some festive ornaments to our surroundings, plan come-inducing feasts and have themed movie nights.

    No Christmas will be complete without delicious homemade cookies! My favourite is spiced sugar cookies with royal icing like my grandma used to make. Something about the ginger, cinnamon and nutmeg spice combination reminds me of holidays spent baking when visiting my late-grandmother.

    DIY Spiced Krismas Kat Kookies

    These spiced Krismas Kat Kookies are super easy to make, they taste absolutely delicious and are the purr-fect festive treat to gift your cat-loving friends.

    Stoner Kats

    Turn these Kat Kookies into Meowijuana munchies by replacing the butter with Cannabis-infused coconut oil. Remember the golden rule of edibles, start low and proceed slow! One of these should make you feel like a Christmas marshmallow.

    Edible Kat Kookie Ornaments

    Edible Kat Kookie Krismas Ornaments

    Catify your Christmas tree by adorning it with beautifully decorated Krismas Kat Kookies. Before baking, use a straw to punch a hole in one of the Kat’s ears and simply tie a ribbon or festive string through the hole. Edible Krismas Kat ornaments anyone?

  • Memory Loss Can Be Mitigated With CBD – How Hemporium Broad Spectrum CBD Can Help Improve Basic Memory Function

    Memory Loss Can Be Mitigated With CBD – How Hemporium Broad Spectrum CBD Can Help Improve Basic Memory Function

    Ever found yourself walking into a room and completely forgetting what you went in there for in the first place? Trouble recalling the name of someone you just met? Frequently misplacing your keys or glasses? We have all experienced some degree of memory glitches at some point in our lives, and I am not talking about the temporary memory loss experienced when High. 

    Memory Loss

    Having previously worked in a fast-paced environment and continuously being under a huge amount of stress, I had first-hand experience with worrying memory loss. I started noticing how I was struggling to recall simple bits of information. I had to learn association techniques to remember people’s names, plan out my day by the minute to make sure I do not forget anything and document virtually every impactful moment to have a reference the next day. 

    Memory loss, aka forgetfulness or amnesia, can be caused by a number of factors including age, genetics, physical trauma, substance abuse and severe stress. Early-onset memory problems that are associated with treatable conditions are generally reversible. However, there is a difference between everyday changes in memory and the memory loss associated with Alzheimer’s disease and related disorders. 

    CBD For Memory Loss

    Cannabis has been used for medicinal, recreational and spiritual purposes for thousands of years. The latest discovery by Swiss researchers suggests that marijuana was first domesticated in northwest China ~12 000 years ago. Although there is not a lot of recorded history to verify these facts, what remains clear is that humans have taken advantage of the medicinal benefits of cannabis for a long, LONG time! 

    Anecdotal evidence exists that CBD has been known to alleviate some symptoms of memory loss conditions, improve focus and enhance brain performance. A recent study conducted at the University College London set out to analyze the effects of CBD on cerebral blood flow (CBF) and how it impacts memory function. Using a technique called Arterial Spin Labelling researchers have discovered that CBD increases blood flow to key regions of the brain associated with memory function. Although this is a major step forward, it is clear that further research needs to be conducted to better understand the therapeutic potential of CBD. And of course, the other phytochemicals that naturally occur in cannabis. 

    UNDERSTANDING MEMORY FUNCTION

    Memory Function

    Memory function refers to the brain’s capability to encode, store and retrieve information as and when it is needed. It is comparable to an information processing system with both definitive and implied functions. The sensory processor uses chemical and physical stimuli to perceive information from the outside world, which is then encoded (or retrieved) by the working memory before it is eventually categorically stored in the long-term memory. Being able to retain and recall information has allowed humans to develop identities, relationships, languages, systems and processes. An individual with memory loss might not be able to remember a name or word and have difficulty recalling information in logical order. 

    CBD FOR IMPROVED MEMORY FUNCTION

    Hemporium Lifestyle Prevents Memory Loss

    CBD, short for Cannabidiol, is the main phytochemical compound found in the cannabis plant. Unlike its cannabinoid counterpart THC, CBD has no psychotropic properties – meaning it can not make you High. However, it is a natural anti-inflammatory that has been shown to improve cognitive performance by mitigating cognitive degeneration and oxidative stress and triggering neuron growth. The results of a research paper published in the US National Library of Medicines suggests there is a growing body of evidence that supports the use of CBD in treating brain injuries derived from neuroinflammation. Other properties of CBD include; stimulating appetite, promoting weight control, stabilizing mood, improving sleep and motor function, and increasing social engagement. 

    BROAD SPECTRUM EXTRACT

    Broad Spectrum CBD

    Why Broad Spectrum? Because of a phenomenon called the Entourage Effect. A proposed mechanism whereby all the phytochemicals symbiotically work together to maximise the overall psychoactive effect of the plant. Broad Spectrum extracts contain all the organic compounds found in the plant, but unlike Full Spectrum, it contains no THC – so it can not get you High.

    OPERATION – IMPROVE MEMORY FUNCTION

    Armed with research-backed information, I was determined to improve my memory function and repair any neurological damage that might have affected my memory before. The plan? Supplement my daily wellness routine with broad-spectrum CBD oil for thirty days, and periodically test my basic memory function to determine any progress. 

    HEMPORIUM BROAD SPECTRUM CBD

    Hemporium Company

    Hemporium is a hemp company in South Africa that was founded in 1996 by Duncan Parker. Determined to showcase and educate the nation about all the uses and benefits of hemp, Hemporium has actively been lobbying for the legalization of industrial hemp cultivation. 

    The company recently launched a range of CBD oils that embody the essence of Africa; think African Marula fruit, fragrant Madagascan Vanilla, and Lemon & Rooibos. Inspired by a childhood memory of eating ripe marula fruits in the Bushveld, I opted to try the African Marula flavoured CBD oil. Charged at the fair price of R850, the 30ml bottle contains 500mg of the best quality Broad Spectrum CBD, palm-free MCT oil and natural flavouring. 

    Hemporium CBD Flavours of Africa

    Hemporium is serious about the calibre of their products, the GMP certified CBD oils are locally produced from imported ingredients, and quality is guaranteed by extensive third-party laboratory tests. 

    MINDFUL ABOUT MEMORY

    There are many different ways to test basic memory functions. I opted to make use of Practical Psychology’s Free online memory test. The three-in-one test measures short term, long term and working memory by analyzing the results of a five-minute quiz. 

    Brain Excersize Prevents Memory Loss

    One week into my experiment I already noticed a major improvement in my working and short term memory. I also noticed I had experienced less anxiety in the past few days and managed to make, and actually stick to a To-Do list. In the days to come, I had continuously tested my memory function and recorded improved ability. Combining the healing properties of Broad Spectrum CBD with a healthy diet and regular memory training can help improve basic memory functions. 

    Memory Loss Can Be Mitigated With CBD

    PLEASE NOTE

    By no means is this article meant to offer medical advice or recommendations on treating any medical conditions. Consult a doctor about supplementing your wellness routine with CBD oil, especially if you have a prescription for medication to treat any health issues. It is time to seek professional treatment when memory loss becomes chronic or affects daily functioning. 

  • Sign Language Of The Time – Creating An Inclusive Cannabis Industry That Is Accessible To Persons Who Are Deaf

    Sign Language Of The Time – Creating An Inclusive Cannabis Industry That Is Accessible To Persons Who Are Deaf

    There are more than 70 million deaf people around the world, of which 80% live in developing countries. These individuals communicate using a combination of sign language, lipreading or interpreter applications. The word “deaf” includes all persons who do not have the ability to hear, are hard of hearing (HoH) or have significantly reduced hearing. When deaf individuals identify as “Deaf” with a capitalized D, they identify with Deaf culture and consider themselves part of the Deaf community. 

    Deaf Culture

    September is Global Deaf Awareness month, the observation is set to remind the hearing community of their responsibility to ensure accessibility for persons who are d/Deaf or HoH. A new day is dawning for stoned citizens the world over with the sporadic legalization of medical and adult-use cannabis. The emerging industry holds countless opportunities for anybody from cultivators and creators, to entrepreneurs and enthusiasts of all kinds. These opportunities come with great responsibility to ensure the industry is inclusive and accessible to persons who communicate using sign language. 

    Promoting inclusion and accessibility for people with disabilities among employees, suppliers and customers provides a competitive advantage and opens up a wealth of opportunities that did not exist before.

    SIGN LANGUAGE

    Sign languages are fully developed vocabularies based on a system of hand gestures, their placement relative to the upper body, fingerspelling, body posture and facial expressions. Like any spoken language; sign languages are specific to their country of origin, influenced by popular culture and have distinct dialects and accents. 

    Sign Language

    International Sign Language is a simpler version of sign language. It allows deaf individuals from across the globe to communicate with one other during meetings, when travelling and while socializing. 

    INTERNATIONAL DAY OF SIGN LANGUAGES

    23 September was officially declared to be the International Day of Sign Languages by the United Nations in 2018. The September date was chosen to memorialize the day in 1951 that the World Federation of the Deaf (WFD) was established. The observation aims to raise awareness for deaf persons, the challenges they face in their day-to-day lives and celebrating the linguistic identity and cultural diversity of deaf people and other sign language users.

    Sign Language Presentation

    The theme for International Day of Sign Languages 2021 is “We sign for human rights”, as per the WFD. The motif is set to encourage deaf and hearing people from around the world to work together to promote the right to use sign languages as a primary language in everyday life. Making day-to-day life more accessible for persons with hearing disabilities by acknowledging their human rights.

    ISSUE AT HAND

    The sporadic uptake in countries that are to some degree legalizing responsible adult-use cannabis is exciting for most. However, the emerging cannabis industry is in danger of leaving behind individuals who are d/Deaf or HoH. Persons with impaired hearing who communicate using sign languages are severely underrepresented within the evolving marijuana market. Most sign languages do not have signs for words like “Endocannabinoid”, “Tetrahydrocannabinoid” or “Decarboxylation” – creating a huge communication and education disparity. A d/Deaf or HoH person will most probably not be able to communicate with a budtender, store assistant or medical professional about cannabis or its medicinal benefits. Leaving them confused, overwhelmed and frustrated, with a list of unanswered questions. 

    Sign language For Online Consultation

    Hearing people, or those who do not communicate using sign language, take for granted the frustration that d/Deaf or HoH people have to endure on a daily basis. Not just in and around the cannabis industry – we all have a responsibility to ensure our business realms are inclusive enough to accommodate people with all kinds of accessibility requirements.

    HELPING HAND

    The systematic legalization of cannabis opens the door for government-funded initiatives to ensure sign languages are developed to include words and phrases from developing industries. Creating a comprehensive glossary of terms in sign language to remove communication barriers. 

    Medical Marijuana Patient Signing With Doctor

    It remains our responsibility to create a more inclusive marketplace, from offering staff sensitivity training in assisting d/Deaf or HoH people to requiring employees to learn fundamental sign language to facilitate a basic conversation. Employers within the cannabis industry should strongly consider employing d/Deaf or HOH individuals. A hearing-impaired staff member will bridge the communication gap for others who communicate using sign language, educate their work colleagues and ensure accessibility standards are upheld.  

    An accessible experience is sure to boost the return on investment, enhanced reputation within the disabled community and improve overall customer service. This will also increase opportunities and resources for d/Deaf or HoH individuals, facilitate cultural inclusion and demand participation in decision making. 

    Stoner Sign language Art

    DEAFinition is a South African non-profit organisation that provides a list of services and funding opportunities to promote equal access for the d/Deaf or HoH community. Their services include expert advice and guidance on deaf recruitment, workplace experience and skills training. The non-profit recently launched a free mobile application to bridge the communication gap between deaf and hearing people as well as promote learning South African Sign Language as an additional language.

  • Sustainable Growing Practices For Home Growers To Help Preserve The Ozone Layer

    Sustainable Growing Practices For Home Growers To Help Preserve The Ozone Layer

    The prospect of growing one’s own cannabis at home could motivate just about anybody to get the ball rolling! The first step would be doing research, becoming familiar with cannabis jargon, techniques and sustainable growing practices. Next, based on the specifications outlined in the grow plan; sourcing equipment, consumables and genetics. And finally, starting the actual process when life springs to action as your seeds germinate. 

    Recycled Soil For Sustainable Practices

    Perhaps you are a seasoned grower capable of maintaining a sizable ganja grow operation with relative ease? Or you recently enjoyed success and are currently noting adjustments to consider for the next grow project. Regardless of where you fit into the spectrum, you have a responsibility to responsibly cultivate cannabis by adopting sustainable growing practices and actively working to mitigate our carbon footprint.

    WORLD OZONE DAY

    September 16 is International Day for the Preservation of the Ozone Layer, as designated by the United Nations General Assembly. The observation is in commemoration of the date in the year 1987 when the Montreal Protocol on Substances that Deplete the Ozone Layer was signed by member nations. World Ozone Day serves as a reminder of the devastating environmental impact humans have had on the planet and the duty to ratify the damage fueled by past ignorance. We have to be better!

    Wind Generated Power for Sustainable Growing Practices

    Here is our list of sustainable growing practices that are easily adopted by home growers of any scale, regardless of experience. The mission is simple; significantly reduce the environmental impact, mitigate residual carbon emissions and get high doing it!

    ENERGY

    LIGHTING

    Cultivating cannabis requires a lot of light; pot plants that are grown outdoors rely on the natural energy from the sun. On the other hand, indoor plants require powerful artificial lighting that can easily be controlled to manipulate the growth cycle and guarantee the plants grow to their full potential. A small entry-level 300W grow light can consume up to 350kWh of energy during the life cycle of a plant. In South Africa, considering the latest price hikes by Eskom, it amounts to around R700 in electricity expenses alone.

    Cannabis Grow Lighting

    Standard grow light solutions have come a long way in recent years, companies are constantly developing new technologies to deliver the best quality light with much lower energy input. Switching to an LED lighting solution will reduce energy consumption and minimize the amount of energy that is converted to heat. These specialized lights are fully adjustable, requires little to no maintenance and has an extended lifespan. A grow room with large windows offers the opportunity to substitute artificial lighting with natural sunlight whenever possible.

    CLIMATE CONTROL

    Cannabis plants love warm temperatures and moderate humidity, home growers may choose to rely on other energy-consuming devices to help control the climate in the grow room. These include dehumidifiers, air conditioning, exhaust systems to draw hot air out of the room, fans to keep air circulating and automation applications. A 70 W floor fan will consume 140kWh of electricity running 24 hours a day during the life cycle of your pot plant. A single floor fan can add up to R280 to the cost of your home grow, most growers rely on multiple devices for climate control.

    Airflow for Cannabis Cultivation

    The flow of air in a grow room is important to cultivate happy and healthy plants, CO2 depleted air can cause nutrient lockout and attract pests and pathogens. Home growers can regulate temperatures and humidity fluctuations by strategically positioning plants and relying on natural airflow. A passive intake system will inherently supply the grow room with fresh air while clearing out stagnant air.

    CALCULATE KILOWATT-HOURS

    Calculating the amount of energy a device will consume during a plant’s life cycle is fairly easy. Simply multiply the device wattage by the number of operational hours, then divide the amount by 1000; to calculate the kilowatt-hours.

    kWh = Power [Watts] X Time [Hours] / 1000

    Convert this to currency by multiplying the kWh by the cost per kWh, as per your local power utility. 

    NUTRIENTS

    Cannabis requires a variety of micro and macro-nutrients in different ratios throughout its life cycle, essential to promote healthy development. Home growers are spoilt for choice when it comes to nutrient brands, each promising an even bigger and better harvest. The irresponsible use of these chemical products leads to nutrient pollution, which poses major environmental and human health issues. Rivers, lakes and oceans are flooded with nitrogen and phosphorus from runoff; causing accelerated algae growth that is severely detrimental to the delicate ecosystems.

    Growers have a responsibility to adopt sustainable practices that compensate for the use of synthesized nutrients. Incorporating perlite and vermiculite into healthy soil increases water retention and ultimately reduces harmful runoff. Reverse osmosis is a purification process that removes environmentally damaging chemicals from harvested runoff water. 

    Chemical Based Nutrients For Cannabis Grow

    Natural fertilisers like guano and organic compost have all the nutrients pot plants require, and are far more environmentally friendly than the artificial equivalent. Homemade compost tea is the most sustainable fertiliser that supports the growth of microorganisms, promotes plant growth and offers protection against pests. 

    Eliminate pests like spider mites and leaf miners with an environmentally friendly DIY insecticide. Simply mix together equal parts vegetable oil and diluted organic soap water, shake vigorously and spray away! Apply the magical mixture directly onto unwanted insects and infested leaves, avoiding any forming buds.

    WATER

    Not all cannabis strains are the same, smaller plants may consume less water than their sizable cousins. An archetypal outdoor plant will guzzle up on average 3.5 litres of water a day to produce 450g of smokable flower, amounting to ~400 litres during its life cycle! Stressed plants are thirsty! Maintaining a favourable climate in the grow room will ensure the plants do not consume more water than they need to sustain normal growth. 

    Water Management For Sustainable Growing

    Environmentally conscious home growers should implement sustainable growing practices like irrigating with condensation or rainwater. Hydroponics and aquaponics could be considered as alternative methods for cannabis cultivation, these contemporary systems use less water than soil systems.

    WASTE MANAGEMENT

    Sustainably growing ganja includes an obligation to adapt responsible waste management practices. Inorganic waste like plastic, glass and metal must always be recycled or creatively UPcycled for reuse. All biodegradable waste should be periodically incorporated into a compost project to revitalize tired soil and make nutrient and microorganism rich compost tea. Alternatively, there is an eco-warrior out there who would be grateful to take any organic trimmings off your hands. 

    Waste Management For Sustainable Growing

    Give preference to brands that use eco-friendly alternatives, are actively involved with recycling initiatives and invests in community development. Demand products that are responsibly manufactured and ethically sourced.

    Each and every person has a responsibility to contribute towards efforts aimed at preserving the environment, developing sustainable alternatives and adopting regenerative practices. These sustainable growing practices are simple to implement, easily maintained and contribute to reducing a home grower’s carbon footprint. Sustainably grown ganja simply tastes better, especially when you are committed to contributing to a cleaner future.